Menu 3 - St Vincent and the Grenadines




There’s half a foot of snow coming for Indianapolis which feels like a perfect time to bring the tropics into our home via food from St Vincent and the Grenadines.  I'm excited to bring a bit of Carribean flavors into our house today.

Many of these recipes I found on the YouTube Channel Sam's Gifted Hands.  She's got a lot of really interesting meals and beautiful videos so I suggest that you check her channel out.



Arrowroot cake [recipe (external)]

These were like drier sugar cookies.  Really interesting.


Caribbean Chicken [marinade recipe (external)]  [chicken recipe (external)]

I did drumsticks instead.


Callaloo Soup [recipe (external)] with dumplings [recipe (external)]

A spinach soup.  I was surprised that I was able to source (canned) callaloo leaves from my local Kroger, but I also included some fresh spinach.


See how it went:





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